Joann Wadsworth 20:00 row
2,652
Meters
20:00.0
Time
3:46.2
Pace
131
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 110 |
April 21, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,652 | 3:46.2 | 30 | 404 | 131 | 21 |
| 2:00.0 | 234 | 4:16.4 | 21 | 371 | 12 | 29 |
| 4:00.0 | 242 | 4:07.9 | 23 | 379 | 12 | 21 |
| 6:00.0 | 261 | 3:49.8 | 29 | 399 | 13 | 20 |
| 8:00.0 | 268 | 3:43.8 | 31 | 407 | 13 | 23 |
| 10:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 16 |
| 12:00.0 | 263 | 3:48.1 | 29 | 401 | 13 | 17 |
| 14:00.0 | 269 | 3:43.0 | 32 | 408 | 13 | 17 |
| 16:00.0 | 263 | 3:48.1 | 29 | 401 | 13 | 22 |
| 18:00.0 | 289 | 3:27.6 | 39 | 434 | 14 | 25 |
| 20:00.0 | 310 | 3:13.5 | 48 | 466 | 15 | 19 |
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Workout Graph
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