Joann Wadsworth 500m row
500m
Meters
2:23.3
Time
2:23.3
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 124 |
April 21, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 30 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 30 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 32 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.