Joann Wadsworth 20:00 row
2,991m
Meters
20:00.0
Time
3:20.6
Pace
145
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 116 |
April 22, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,991m | 3:20.6 | 43 | 449 | 20 |
| 22 | |||||
| 3:59.0 | 293m | 6:47.8 | 5 | 317 | 21 |
| 5:59.0 | 299m | 3:20.6 | 43 | 449 | 20 |
| 7:59.0 | 299m | 3:20.6 | 43 | 449 | 21 |
| 9:59.0 | 290m | 3:26.8 | 40 | 436 | 14 |
| 11:59.0 | 319m | 3:08.0 | 53 | 481 | 18 |
| 13:59.0 | 310m | 3:13.5 | 48 | 466 | 18 |
| 15:59.0 | 296m | 3:22.7 | 42 | 444 | 22 |
| 17:59.0 | 303m | 3:18.0 | 45 | 455 | 25 |
| 19:59.0 | 339m | 2:56.9 | 63 | 517 | 18 |
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Workout Graph
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