Joann Wadsworth 20:00 row
3,146
Meters
20:00.0
Time
3:10.7
Pace
152
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 115 |
April 25, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,146 | 3:10.7 | 50 | 473 | 21 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 18 |
| 4:00.0 | 311 | 3:12.9 | 49 | 467 | 25 |
| 6:00.0 | 317 | 3:09.2 | 52 | 477 | 24 |
| 8:00.0 | 314 | 3:11.0 | 50 | 472 | 22 |
| 10:00.0 | 319 | 3:08.0 | 53 | 481 | 24 |
| 12:00.0 | 296 | 3:22.7 | 42 | 444 | 15 |
| 14:00.0 | 314 | 3:11.0 | 50 | 472 | 17 |
| 16:00.0 | 293 | 3:24.7 | 41 | 440 | 20 |
| 18:00.0 | 311 | 3:12.9 | 49 | 467 | 31 |
| 20:00.0 | 343 | 2:54.9 | 65 | 525 | 18 |
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Workout Graph
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