Joann Wadsworth 1000m row
1,000
Meters
5:04.2
Time
2:32.1
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 114 |
April 25, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,000 | 2:32.1 | 99 | 591 | 50 | 30 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 26 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 32 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 29 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 30 |
| 0:30.9 | 500 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:30.7 | 600 | 2:33.5 | 97 | 586 | 5 | 29 |
| 0:30.7 | 700 | 2:33.5 | 97 | 586 | 5 | 31 |
| 0:31.8 | 800 | 2:39.0 | 87 | 566 | 5 | 30 |
| 0:31.5 | 900 | 2:37.5 | 90 | 571 | 5 | 31 |
| 0:31.1 | 1,000 | 2:35.5 | 93 | 578 | 5 | 33 |
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Workout Graph
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