Joann Wadsworth 2500m row
2,500m
Meters
15:20.0
Time
3:04.0
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 114 |
April 30, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 2,500m | 3:04.0 | 56 | 493 | 23 |
| 3:24.8 | 500m | 3:24.8 | 41 | 440 | 21 |
| 3:11.8 | 1,000m | 3:11.8 | 50 | 470 | 22 |
| 3:01.0 | 1,500m | 3:01.0 | 59 | 503 | 23 |
| 2:54.3 | 2,000m | 2:54.3 | 66 | 527 | 24 |
| 2:48.0 | 2,500m | 2:48.0 | 74 | 554 | 26 |
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Workout Graph
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