Joann Wadsworth 4:00 row
784
Meters
4:00.0
Time
2:33.0
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 112 |
May 03, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 30 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 34 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 29 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 26 |
| 4:00.0 | 192 | 2:36.2 | 92 | 615 | 30 |
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Workout Graph
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