Joann Wadsworth 1500m row
1,500
Meters
8:53.6
Time
2:57.8
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 97 |
November 13, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.6 | 1,500 | 2:57.8 | 62 | 505 | 75 | 25 |
| 1:41.9 | 300 | 2:49.8 | 71 | 529 | 15 | 25 |
| 1:44.4 | 600 | 2:54.0 | 66 | 517 | 15 | 24 |
| 1:53.9 | 900 | 3:09.8 | 51 | 474 | 15 | 22 |
| 1:54.8 | 1,200 | 3:11.3 | 50 | 470 | 15 | 27 |
| 1:38.6 | 1,500 | 2:44.3 | 79 | 547 | 15 | 27 |
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Workout Graph
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