Joann Wadsworth 21:46 row
3,515m
Meters
21:46.3
Time
3:05.8
Pace
175
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 97 |
November 28, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.3 | 3,515m | 3:05.8 | 55 | 487 | 25 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 21:46.0 | 297m | 2:58.4 | 62 | 511 | 24 |
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Workout Graph
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