Joann Wadsworth 17:39 row
3,004m
Meters
17:39.9
Time
2:56.4
Pace
150
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 25 |
Stroke Count | 441 |
Drag Factor | 98 |
November 27, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:39.9 | 3,004m | 2:56.4 | 64 | 519 | 25 |
4:15.0 | 700m | 3:02.1 | 58 | 499 | 24 |
8:20.5 | 700m | 2:55.3 | 65 | 523 | 25 |
12:20.4 | 700m | 2:51.3 | 70 | 539 | 25 |
16:21.2 | 700m | 2:52.0 | 69 | 536 | 27 |
17:30.4 | 204m | 2:49.6 | 72 | 546 | 24 |
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Workout Graph
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