Joann Wadsworth 1000m row
1,000
Meters
6:14.9
Time
3:07.4
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 79 |
November 30, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,000 | 3:07.4 | 53 | 480 | 50 | 28 |
| 1:18.0 | 200 | 3:15.0 | 47 | 461 | 10 | 29 |
| 1:13.2 | 400 | 3:03.0 | 57 | 491 | 10 | 29 |
| 1:12.9 | 600 | 3:02.2 | 58 | 493 | 10 | 27 |
| 1:16.3 | 800 | 3:10.7 | 50 | 471 | 10 | 32 |
| 1:14.5 | 1,000 | 3:06.2 | 54 | 483 | 10 | 25 |
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Workout Graph
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