Joann Wadsworth 500m row
500m
Meters
3:18.3
Time
3:18.3
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 90 |
| Drag Factor | 79 |
November 30, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 500m | 3:18.3 | 45 | 454 | 27 |
| 0:42.0 | 100m | 3:30.0 | 38 | 430 | 26 |
| 0:38.9 | 200m | 3:14.5 | 48 | 463 | 28 |
| 0:39.2 | 300m | 3:16.0 | 46 | 459 | 29 |
| 0:39.2 | 400m | 3:16.0 | 46 | 459 | 26 |
| 0:39.0 | 500m | 3:15.0 | 47 | 462 | 28 |
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Workout Graph
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