Joann Wadsworth 500m row
500m
Meters
3:11.7
Time
3:11.7
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 80 |
November 30, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 500m | 3:11.7 | 50 | 470 | 27 |
| 0:41.2 | 100m | 3:26.0 | 40 | 437 | 26 |
| 0:37.6 | 200m | 3:08.0 | 53 | 481 | 27 |
| 0:37.8 | 300m | 3:09.0 | 52 | 478 | 27 |
| 0:37.8 | 400m | 3:09.0 | 52 | 478 | 27 |
| 0:37.4 | 500m | 3:07.0 | 54 | 484 | 26 |
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Workout Graph
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