Joann Wadsworth 500m row
500m
Meters
3:11.3
Time
3:11.3
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 79 |
November 30, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 500m | 3:11.3 | 50 | 472 | 26 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 26 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 26 |
| 0:38.0 | 300m | 3:10.0 | 51 | 475 | 27 |
| 0:38.6 | 400m | 3:13.0 | 49 | 467 | 25 |
| 0:38.6 | 500m | 3:13.0 | 49 | 467 | 26 |
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Workout Graph
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