Joann Wadsworth 500m row
500m
Meters
3:08.9
Time
3:08.9
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 79 |
November 30, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 500m | 3:08.9 | 52 | 478 | 26 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 26 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 26 |
| 0:37.2 | 300m | 3:06.0 | 54 | 487 | 26 |
| 0:38.3 | 400m | 3:11.5 | 50 | 471 | 27 |
| 0:37.1 | 500m | 3:05.5 | 55 | 488 | 24 |
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Workout Graph
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