Joann Wadsworth 500m row
500m
Meters
3:10.1
Time
3:10.1
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 79 |
November 30, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 500m | 3:10.1 | 51 | 475 | 29 |
| 0:41.3 | 100m | 3:26.5 | 40 | 436 | 26 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 30 |
| 0:37.5 | 300m | 3:07.5 | 53 | 482 | 29 |
| 0:37.7 | 400m | 3:08.5 | 52 | 479 | 30 |
| 0:36.1 | 500m | 3:00.5 | 60 | 504 | 28 |
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Workout Graph
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