Joann Wadsworth 500m row
500
Meters
3:10.0
Time
3:10.0
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 79 |
November 30, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.0 | 500 | 3:10.0 | 51 | 473 | 25 | 27 |
| 0:40.4 | 100 | 3:22.0 | 42 | 445 | 5 | 27 |
| 0:37.3 | 200 | 3:06.5 | 54 | 482 | 5 | 27 |
| 0:36.9 | 300 | 3:04.5 | 56 | 487 | 5 | 28 |
| 0:37.9 | 400 | 3:09.5 | 51 | 474 | 5 | 28 |
| 0:37.5 | 500 | 3:07.5 | 53 | 480 | 5 | 27 |
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Workout Graph
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