Joann Wadsworth 4:00 row
696
Meters
4:00.0
Time
2:52.4
Pace
34
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 89 |
December 07, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 696 | 2:52.4 | 68 | 535 | 33 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 32 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 34 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 32 |
| 4:00.0 | 180 | 2:46.6 | 76 | 560 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.