Joann Wadsworth 4:00 row
682
Meters
4:00.0
Time
2:55.9
Pace
33
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 89 |
December 07, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 33 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 36 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 31 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 33 |
| 4:00.0 | 147 | 3:24.0 | 41 | 441 | 31 |
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Workout Graph
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