Joann Wadsworth 4:00 row
707m
Meters
4:00.0
Time
2:49.7
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 88 |
December 07, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 32 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 33 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 30 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 33 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 31 |
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