Joann Wadsworth 4:00 row
682
Meters
4:00.0
Time
2:55.9
Pace
33
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 88 |
December 07, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 32 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 34 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 29 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 30 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 33 |
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Workout Graph
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