Joann Wadsworth 4:00 row
731m
Meters
4:00.0
Time
2:44.1
Pace
36
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 80 |
December 08, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 731m | 2:44.1 | 79 | 572 | 31 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 32 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 30 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 30 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 30 |
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Workout Graph
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