Joann Wadsworth 4:00 row
725
Meters
4:00.0
Time
2:45.5
Pace
35
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 88 |
December 08, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 725 | 2:45.5 | 77 | 565 | 30 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 30 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 30 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 30 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 28 |
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Workout Graph
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