Joann Wadsworth 4:00 row
672
Meters
4:00.0
Time
2:58.5
Pace
32
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 80 |
December 09, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 672 | 2:58.5 | 61 | 511 | 31 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 29 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 34 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 33 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 28 |
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Workout Graph
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