Joann Wadsworth 4:00 row
695
Meters
4:00.0
Time
2:52.6
Pace
34
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 81 |
December 09, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 695 | 2:52.6 | 68 | 534 | 31 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 30 |
| 2:00.0 | 182 | 2:44.8 | 78 | 568 | 32 |
| 3:00.0 | 176 | 2:50.4 | 71 | 543 | 31 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 30 |
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Workout Graph
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