Joann Wadsworth 3800m row
3,800m
Meters
23:26.8
Time
3:05.1
Pace
190
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 93 |
December 20, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.8 | 3,800m | 3:05.1 | 55 | 489 | 26 |
| 4:57.9 | 800m | 3:06.1 | 54 | 486 | 26 |
| 5:00.9 | 1,600m | 3:08.0 | 53 | 481 | 25 |
| 4:52.1 | 2,400m | 3:02.5 | 58 | 497 | 26 |
| 4:57.2 | 3,200m | 3:05.7 | 55 | 487 | 25 |
| 3:38.7 | 3,800m | 3:02.2 | 58 | 498 | 26 |
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Workout Graph
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