Joann Wadsworth 3700m row
3,700m
Meters
22:43.1
Time
3:04.2
Pace
185
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 93 |
December 21, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 3,700m | 3:04.2 | 56 | 492 | 26 |
| 5:02.9 | 800m | 3:09.3 | 52 | 477 | 26 |
| 4:47.3 | 1,600m | 2:59.5 | 60 | 508 | 27 |
| 5:01.1 | 2,400m | 3:08.1 | 53 | 480 | 25 |
| 4:55.9 | 3,200m | 3:04.9 | 55 | 490 | 25 |
| 2:55.9 | 3,700m | 2:55.9 | 64 | 521 | 27 |
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Workout Graph
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