Joann Wadsworth 3700m row
3,700
Meters
22:26.4
Time
3:01.9
Pace
185
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 94 |
December 22, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.4 | 3,700 | 3:01.9 | 58 | 494 | 185 | 26 |
| 5:01.1 | 800 | 3:08.1 | 53 | 478 | 40 | 26 |
| 4:51.5 | 1,600 | 3:02.1 | 58 | 493 | 40 | 26 |
| 4:50.2 | 2,400 | 3:01.3 | 59 | 496 | 40 | 26 |
| 4:49.2 | 3,200 | 3:00.7 | 59 | 497 | 40 | 26 |
| 2:54.3 | 3,700 | 2:54.3 | 66 | 516 | 25 | 27 |
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Workout Graph
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