Joann Wadsworth 3200m row
3,200m
Meters
19:59.1
Time
3:07.3
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 92 |
December 24, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 3,200m | 3:07.3 | 53 | 483 | 25 |
| 4:52.9 | 700m | 3:29.2 | 38 | 431 | 23 |
| 4:17.8 | 1,400m | 3:04.1 | 56 | 492 | 25 |
| 4:11.1 | 2,100m | 2:59.3 | 61 | 508 | 25 |
| 4:14.1 | 2,800m | 3:01.5 | 59 | 501 | 25 |
| 2:23.2 | 3,200m | 2:59.0 | 61 | 510 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.