Joann Wadsworth 500m row
500m
Meters
3:15.3
Time
3:15.3
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 92 |
January 01, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.3 | 500m | 3:15.3 | 47 | 461 | 27 |
| 0:47.7 | 100m | 3:58.5 | 26 | 388 | 21 |
| 0:45.9 | 200m | 3:49.5 | 29 | 399 | 21 |
| 0:35.9 | 300m | 2:59.5 | 61 | 508 | 28 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 30 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 36 |
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Workout Graph
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