Joann Wadsworth 30:06 row
4,680m
Meters
30:06.0
Time
3:12.9
Pace
231
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 94 |
January 04, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 4,680m | 3:12.9 | 49 | 467 | 26 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 27 |
| 0:04.0 | 790m | 50:32.8.1 | -2 | 293 | 26 |
| 0:05.0 | 798m | 0:00.6 | 1422874858 | 4896966409 | 26 |
| 0:06.0 | 767m | 0:00.6 | 1263409456 | 4348150285 | 25 |
| 30:06.0 | 11m | 22:43:38.1 | 0 | 300 | 0 |
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Workout Graph
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