Joann Wadsworth 11:50 row
380
Meters
11:50.3
Time
15:34.6
Pace
19
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 96 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 95 |
January 11, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:50.3 | 380 | 15:34.6 | 96 | 19 | 34 | |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 37 |
| 0:57.3 | 100 | 2:19.5 | 129 | 645 | 5 | 39 |
| 1:26.7 | 100 | 2:27.0 | 110 | 612 | 5 | 35 |
| 1:52.2 | 80 | 2:39.3 | 86 | 564 | 4 | 26 |
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