Joann Wadsworth 4:00 row
770m
Meters
4:00.0
Time
2:35.8
Pace
39
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 95 |
January 12, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 30 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 30 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 30 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 31 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 30 |
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