Joann Wadsworth 500m row
500
Meters
2:53.2
Time
2:53.2
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 95 |
January 24, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.2 | 500 | 2:53.2 | 67 | 531 | 25 | 30 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 5 | 29 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 5 | 28 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 32 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 5 | 29 |
| 0:32.3 | 500 | 2:41.5 | 83 | 585 | 5 | 32 |
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Workout Graph
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