Joann Wadsworth 500m row
500m
Meters
2:53.2
Time
2:53.2
Pace
25
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 30 |
Stroke Count | 86 |
Drag Factor | 95 |
January 24, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.2 | 500m | 2:53.2 | 67 | 531 | 30 |
0:39.9 | 100m | 3:19.5 | 44 | 451 | 29 |
0:34.3 | 200m | 2:51.5 | 69 | 538 | 28 |
0:33.7 | 300m | 2:48.5 | 73 | 551 | 32 |
0:33.1 | 400m | 2:45.5 | 77 | 565 | 29 |
0:32.3 | 500m | 2:41.5 | 83 | 585 | 32 |
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Workout Graph
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