Joann Wadsworth 500m row

500m

Meters

2:53.2

Time

2:53.2

Pace

25

Calories

Average Watts67
Calories Per Hour531
Stroke Rate30
Stroke Count86
Drag Factor95

January 24, 2022 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.2 500m 2:53.2 67 531 30
0:39.9 100m 3:19.5 44 451 29
0:34.3 200m 2:51.5 69 538 28
0:33.7 300m 2:48.5 73 551 32
0:33.1 400m 2:45.5 77 565 29
0:32.3 500m 2:41.5 83 585 32

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Workout Graph

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