Joann Wadsworth 500m row
500m
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 37 |
| Stroke Count | 92 |
| Drag Factor | 93 |
January 25, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 37 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 32 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 36 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 40 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 39 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 40 |
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Workout Graph
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