Joann Wadsworth 19:19 row
2,934m
Meters
19:19.4
Time
3:17.5
Pace
144
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 25 |
Stroke Count | 475 |
Drag Factor | 96 |
February 05, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:19.4 | 2,934m | 3:17.5 | 45 | 456 | 25 |
5:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
10:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
15:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
19:19.0 | 653m | 3:18.3 | 45 | 454 | 25 |
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Workout Graph
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