Joann Wadsworth 18:10 row
2,817m
Meters
18:10.0
Time
3:13.4
Pace
139
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 79 |
January 15, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.0 | 2,817m | 3:13.4 | 48 | 466 | 20 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 23 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 19 |
| 18:10.0 | 477m | 3:19.1 | 44 | 452 | 18 |
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Workout Graph
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