Joann Wadsworth 14:28 row
2,209m
Meters
14:28.0
Time
3:16.4
Pace
109
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 22 |
Stroke Count | 322 |
Drag Factor | 77 |
January 19, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:28.0 | 2,209m | 3:16.4 | 46 | 458 | 22 |
5:00.0 | 751m | 3:19.7 | 44 | 451 | 23 |
10:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
14:28.0 | 674m | 3:18.8 | 45 | 453 | 21 |
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Workout Graph
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