Joann Wadsworth 14:28 row

2,209m

Meters

14:28.0

Time

3:16.4

Pace

109

Calories

Average Watts46
Calories Per Hour458
Stroke Rate22
Stroke Count322
Drag Factor77

January 19, 2023 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:28.0 2,209m 3:16.4 46 458 22
5:00.0 751m 3:19.7 44 451 23
10:00.0 784m 3:11.3 50 471 22
14:28.0 674m 3:18.8 45 453 21

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Workout Graph

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