Joann Wadsworth 25:18 row
4,012m
Meters
25:18.6
Time
3:09.2
Pace
199
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 80 |
January 21, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.6 | 4,012m | 3:09.2 | 52 | 477 | 21 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 25:18.5 | 41m | 3:45.6 | 30 | 404 | 14 |
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Workout Graph
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