Joann Wadsworth 16:14 row
2,516
Meters
16:14.7
Time
3:13.7
Pace
123
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 77 |
January 22, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.7 | 2,516 | 3:13.7 | 48 | 454 | 123 | 21 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 21 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 22 |
| 15:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 23 |
| 16:14.7 | 198 | 3:08.6 | 52 | 433 | 9 | 20 |
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Workout Graph
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