Joann Wadsworth 16:14 row
2,516m
Meters
16:14.7
Time
3:13.7
Pace
123
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 77 |
January 22, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.7 | 2,516m | 3:13.7 | 48 | 465 | 21 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 21 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 16:14.7 | 198m | 3:08.6 | 52 | 479 | 20 |
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