Joann Wadsworth 30:00 row
5,211m
Meters
30:00.0
Time
2:52.7
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 78 |
January 28, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,211m | 2:52.7 | 68 | 533 | 23 |
| 6:00.0 | 984m | 3:02.9 | 57 | 496 | 24 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 23 |
| 18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 22 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 23 |
| 30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.