Joann Wadsworth 4:00 row
701m
Meters
4:00.0
Time
2:51.1
Pace
34
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 79 |
February 06, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 28 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 29 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 28 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 29 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.