Joann Wadsworth 4:00 row
672
Meters
4:00.0
Time
2:58.5
Pace
32
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 78 |
February 08, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 672 | 2:58.5 | 61 | 511 | 27 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 28 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 27 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 26 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 27 |
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Workout Graph
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