Joann Wadsworth 4:00 row
672m
Meters
4:00.0
Time
2:58.5
Pace
32
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 27 |
Stroke Count | 108 |
Drag Factor | 78 |
February 08, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 672m | 2:58.5 | 61 | 511 | 27 |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 28 |
2:00.0 | 173m | 2:53.4 | 67 | 530 | 27 |
3:00.0 | 168m | 2:58.5 | 61 | 511 | 26 |
4:00.0 | 168m | 2:58.5 | 61 | 511 | 27 |
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