Joann Wadsworth 4:00 row

672m

Meters

4:00.0

Time

2:58.5

Pace

32

Calories

Average Watts61
Calories Per Hour511
Stroke Rate27
Stroke Count108
Drag Factor78

February 08, 2023 20:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 672m 2:58.5 61 511 27
1:00.0 164m 3:02.9 57 496 28
2:00.0 173m 2:53.4 67 530 27
3:00.0 168m 2:58.5 61 511 26
4:00.0 168m 2:58.5 61 511 27

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Workout Graph

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