Joann Wadsworth 4:00 row
667m
Meters
4:00.0
Time
2:59.9
Pace
31
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 77 |
February 13, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 26 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 25 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 28 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 27 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 27 |
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