Joann Wadsworth 26:18 row
4,007m
Meters
26:18.2
Time
3:16.9
Pace
199
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 609 |
| Drag Factor | 76 |
February 22, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.2 | 4,007m | 3:16.9 | 46 | 457 | 22 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 26:18.2 | 179m | 3:38.4 | 34 | 415 | 20 |
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Workout Graph
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