Joann Wadsworth 4:00 row
715m
Meters
4:00.0
Time
2:47.8
Pace
35
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 88 |
February 24, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 26 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 26 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 27 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 27 |
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Workout Graph
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