Joann Wadsworth 20:00 row
3,442m
Meters
20:00.0
Time
2:54.3
Pace
173
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 0 |
February 25, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,442m | 2:54.3 | 66 | 527 | 21 |
| 4:00.0 | 646m | 3:05.7 | 55 | 487 | 23 |
| 8:00.0 | 685m | 2:55.1 | 65 | 524 | 22 |
| 12:00.0 | 713m | 2:48.3 | 73 | 552 | 22 |
| 16:00.0 | 711m | 2:48.7 | 73 | 550 | 22 |
| 20:00.0 | 688m | 2:54.4 | 66 | 527 | 20 |
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Workout Graph
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