Joann Wadsworth 12:21 row
1,998m
Meters
12:21.7
Time
3:05.6
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 87 |
February 28, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.7 | 1,998m | 3:05.6 | 55 | 488 | 24 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 12:21.7 | 378m | 3:07.4 | 53 | 482 | 25 |
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Workout Graph
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