Joann Wadsworth 30:00 row
5,238m
Meters
30:00.0
Time
2:51.8
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 85 |
March 01, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,238m | 2:51.8 | 69 | 537 | 23 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 24 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 23 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 24 |
| 24:00.0 | 1,059m | 2:49.9 | 71 | 545 | 24 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 24 |
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Workout Graph
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