Joann Wadsworth 5000m row
5,000m
Meters
28:35.8
Time
2:51.5
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 85 |
March 04, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.8 | 5,000m | 2:51.5 | 69 | 538 | 23 |
| 6:05.5 | 1,000m | 3:02.7 | 57 | 497 | 23 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 23 |
| 5:38.7 | 3,000m | 2:49.3 | 72 | 548 | 24 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 23 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 23 |
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Workout Graph
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