Joann Wadsworth 5000m row
5,000
Meters
28:35.8
Time
2:51.5
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 85 |
March 04, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.8 | 5,000 | 2:51.5 | 69 | 532 | 254 | 23 |
| 6:05.5 | 1,000 | 3:02.7 | 57 | 492 | 50 | 23 |
| 5:41.2 | 2,000 | 2:50.6 | 70 | 538 | 51 | 23 |
| 5:38.7 | 3,000 | 2:49.3 | 72 | 542 | 51 | 24 |
| 5:37.8 | 4,000 | 2:48.9 | 73 | 543 | 51 | 23 |
| 5:32.7 | 5,000 | 2:46.3 | 76 | 551 | 51 | 23 |
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Workout Graph
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